WHAT CAUSES RINGING IN YOUR EAR AND HOW CAN YOU STOP IT?

Tinnitus . Learn to love it. No really you should see a doctor. Make sure. White noise will help you sleep when it gets loud. Additional Information: I learned, too late, that if a sudden loud event causes tinnitus, see an audiologist IMMEDIATELY. They can do something about it if addressed within a day or so. Wear hearing protection...always. Loud noises trigger my tinnitus, and headphones and ear plugs (when out & about or at the movies, subway, etc) help tremendously. Mine are rated 33dB.